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Your body responds to weight loss in different ways during the HCG Diet. One of these is the not so very welcoming bathroom trouble- constipation. How to prevent constipation? Eat more fibers on the HCG Diet! Your body needs fiber for a lot of reasons. Fibers are heart-healthy, can help you lose weight, they keep … Continue reading "Fibers on the HCG Diet"
The HCG Diet is a fad diet that’s recently been stealing the attention of many dieters seeking weight-loss nirvana not only in the US. Actually, it’s not a new concept since it’s been available in the market for more than decades already. The effectiveness of HCG lies in its role in re-setting your metabolism in … Continue reading "The HCG Diet Foods and their Health Benefits"
Having a terrible feeling of food cravings and hunger that lasts for a few days to a few weeks perhaps is the hardest part in almost any diets. Food cravings are the dieter’s worst enemy. It’s one of the reasons why a lot of dieters have a problem losing weight and keeping it off. What … Continue reading "Food Cravings on the HCG Diet"
Losing weight with the HCG Diet can be pretty tough even when you think you are doing everything right. So, before you begin with the protocol, it’s vital to read the manuscript first. Be familiar with the details in each phase. Here are common mistakes most HCG dieters make during Phase 2 of the HCG … Continue reading "Common Mistakes during Phase 2 of the HCG Diet"
There are always road bumps when you try to overcome challenges even when you’re on the HCG diet. Stalls may happen to almost all dieters and it’s natural. Most stalls are just 4 to 6 days shorter and you shouldn’t worry at all because there are several ways to break a stall aside from doing … Continue reading "Stall Breaking Tips on the HCG Diet"
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